Haddock Fillets

from £3.95

ORIGIN: North Atlantic



ORIGIN: North Atlantic This product is a Sustainably Sourced Wild product. 160g – 220g approx Second only to cod in popularity,¬†haddock¬†is a much smaller fish than cod with a sweeter flavour.¬†Haddock¬†has iron-grey skin and a silvery belly with a distinctive black line running the length of the¬†fillet. … The fish has flaky flesh, and is available fresh or frozen, whole or as steaks and¬†fillets. The¬†haddock¬†has the elongated, tapering body shape typical of members of the cod family. … The upper side of the¬†haddock’s¬†body varies in colour from dark grey brown to nearly black while the lower¬†part¬†of the body is dull silvery white. A raw fillet (weighing 193g) contains approximately 143¬†calories, 31.5g of protein, and 0.9g of fat. It contains no carbohydrates, fiber, or sugar.¬†Haddock¬†is a good source of vitamin B6 and B12, magnesium, niacin, phosphorus, and selenium.