Plaice Fillet




ORIGIN: Kent, UK This product¬†is a Sustainably Sourced Wild product. Plaice¬†is a flat fish with a very sweet and mild flavour. Served battered, this fish goes well with tartare sauce, a squeeze of lemon and some of our tasty chips. Plaice¬†and sole are essentially flat fish with a mild flavor and relatively light texture. Haddock on the other hand had more of the texture of lets say swordfish. More body for a¬†better¬†chocie of words.¬†Cod¬†is also a ‘meatier’ fish with a bit of a¬†stronger¬†taste. ¬† a 140g steamed¬†plaice fillet¬†contains just 129¬†calories¬†and 2.1g fat whereas a 140g battered and fried¬†plaice fillet¬†contains almost three times as many¬†calories¬†and 11 times more fat (360¬†calories¬†and 23.5g fat).