ORIGIN: Kent, UK
This product is a Sustainably Sourced Wild product.
Plaice is a flat fish with a very sweet and mild flavour. Served battered, this fish goes well with tartare sauce, a squeeze of lemon and some of our tasty chips.
Plaice is a flatfish native to UK waters and is recognisable by its bright orange spots on the dark side of the skin. … Plaice is generally available all year round but is best avoided during the months of February to April when the fish is spawning, as the fillets will tend to be a little watery and soft.
a 140g steamed plaice fillet contains just 129 calories and 2.1g fat whereas a 140g battered and fried plaice fillet contains almost three times as many calories and 11 times more fat (360 calories and 23.5g fat).