Whole Plaice

£5.50

ORIGIN: Kent, UK

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ORIGIN: Kent, UK This product¬†is a Sustainably Sourced Wild product. Plaice¬†is a flat fish with a very sweet and mild flavour. Served battered, this fish goes well with tartare sauce, a squeeze of lemon and some of our tasty chips. ¬† Plaice¬†is a¬†flatfish¬†native to UK waters and is recognisable by its bright orange spots on the dark side of the skin. …¬†Plaice¬†is generally available all year round but is best avoided during the months of February to April when the fish is spawning, as the fillets will tend to be a little watery and soft. ¬† a 140g steamed¬†plaice fillet¬†contains just 129¬†calories¬†and 2.1g fat whereas a 140g battered and fried¬†plaice fillet¬†contains almost three times as many¬†calories¬†and 11 times more fat (360¬†calories¬†and 23.5g fat). ¬† ¬†